Mind, Body & Soul — 10 Healthy Tips

To celebrate World Health Day, here’s some ways to look after yourself.

It’s World Health Day, and that means the global hope of raising awareness of all things health related. Here at Love IOM, we’re staying locally focused. We’ve identified some places to help you with your health, whether that be mental or physical. And, in doing so, hopefully giving you things to look forward to as we edge ever closer to returning to normality.

There are practical mental health tips, options for retail therapy, as well as beauty, fitness and even staycations. There’s plenty for everyone. Physical, mental, heart, mind, soul; it’s important we look after ourselves as best we can.

Seaside Retreat

Beauty specialists, Seaside Retreat, has recently opened their new salon in Douglas Street, Peel. Whether it’s beauty, nails, massage or make-up, they have plentiful pampering packages for a treat for you or a loved one.

You can head to the Love IOM voucher page or check out their Facebook or Instagram for further details.


Douglas’ MenZone caters for the grooming needs of men only. The unique centre offers a personal and welcoming space for men to relax and to feel comfortable.

The Love IOM voucher page or Facebook account has all details about their offerings.


Andreas’ Brightlife’s motto of ‘For Mind, Body & Spirit’ speaks to their holistic service. Whether it’s their spa, their workshops, retreats or even their supper nights, they have lots of options for when they re-open.

Check their website for gift cards or their Facebook and Instagram pages for updates.

Food for your Mood

Food for your Mood was created out of a love for creating memorable experiences. Pizzas, homemade pies, birthday chocolate boxes, savoury platters; these guys just really love their food in all its forms!

Check their Facebook, Instagram or pick up vouchers here.

Laxey Kitchen

They say food is good for the soul…well, Laxey Kitchen are testament to that. Their love for creative, healthy and tasty food shines on, even during lockdown. They have been delivering and even sharing recipes online too.

Check their Facebook, Instagram or pick up vouchers here.

Aroma Baby Massage

Aroma Baby Massage not only provide a comforting environment for parents and their little ones, they provide expert tutorials too. Once they’re back up and running, it could be the best way to settle your disgruntled baby and to make some new friends in the process.

Check their Facebook, Instagram or buy vouchers here.

Island Escapes

Does anybody remember holidays? They feel like a distant memory now but they were a thing once, we promise! Island Escapes specialise in offering wonderfully eclectic self-catering accommodation on the Island.

Check their Facebook, Instagram or buy vouchers here.

Glen Helen Glamping

More staycation options with luxury style at Glen Helen Glamping. Set at the foot of the idyllic Glen Helen. They also offer up stunning food options. Ever fancied eating your grub in a hot tub? This is the place for you!

Check their Facebook, Instagram or buy vouchers here.


FitnessPod does what it says on the tin. Offering completely private workout rooms on a pay as you go basis. No membership fees and this is a new, private way to work out.

If you’re looking to get fit but don’t like large public gyms or prefer a quiet, peaceful workout, this could be right fitness option for you.

Check their Facebook, Instagram, website or buy vouchers here.

Shakti Man

Independent retailers Shakti-Man pride themselves on their ethically sourced, sustainable and wildly creative products. Their fair-trade shop is full of hidden gems and a great place for some much needed retail therapy.

Check their Facebook, Instagram or website.

Make the most of island life with Love IOM. We're committed to showcasing the things that make the Isle of Man special.